Archive for the ‘diet’ tag
You Diet
How do you create a diet and living for her?
I want to go on a diet of life to maintain my weight and my BMI to healthy. I do not do a good job of staying on the same diet, then it is one that is healthy, not extreme, and convienent / easy?
u do not need to diet, which is u need ... to exercise more fun than dieting ... try badminton 1 hour / day all sessions hit, no games, just hit hard ..... youll love .... my nephew has lost 40 pounds in two months to do ....