Cds Binaural
affect of meditation on a mean person?
ok my girlfriend is just naturally a negitive and mean person and ive convinced her to meditate with binaural cds will this make her more positive?
I am not sure but get her to take much more omega three fatty acids like 300-5000 plus mg of fish oil
Eat fatty cold water deep sea fish like wild caught (not farm raised) or canned mackerel, salmon, herring and sardines.
Plant sources are chia seeds (salba) extremely rich source aobut 3500 mg a tbs and no taste blends with nearly everything be sure a little liquid is in there..it is a superfood. Other plant sources are flax seeds )be sure they are ground or they just pass through you), flax seed oil (store in the freezer), raw walnuts.
Also reduce greatly omega 6 fats like polyunsatured fats (ex--soybean oil, vegetable oil, sunflower oil, safflower etc)
also reduce or eliminate saturated fats, trans fats and hydrogenated fats.
I once read a book that showed high doses of fish oil are very effective in nearly all mental illnesses and things like depression, irritability, anxiety, bipolar, schizophrenia, ocd, add, agoraphobia, dyslexia etc
Not only did the behavior change but followup studies showed the brain itself had changed to more resemble a normal brain backed up by P.E.T. scans of the brain
Also read the book 7 weeks to emotional healing and change your brain change your life which offers help
also see these testimonies by people on the hallelujah diet (click on the tab hallelujah diet for more on what it is)
http://www.hacres.com/library/testimonies/my-thanks/1139
http://www.hacres.com/library/testimonies/my-thanks/1198
I am not sure of the cds you mention but EFT tapping and medication techniques may help as can changing her thought and reversing the negatives she said.
It can be temperamental if she is a choleric or phlegmatic temperament but it may very well involve brain chemistry.
We take in about 20-50 times too much omega 6 fats when the omega 3 fats and omega 6 fats should be one to one ratio..this damages the neurotransmitter receptor sites causing brain chemistry imbalances.
Also the limbic node system of the brain is responsible for emotions and women's limbic nodes are bigger and thus they tend to be more emotionally in general.
Also listen to the complaints she is giving you about your relationship and you and try to make efforts to reverse some of the things making her angry.
also encourage her to blow off steam about her grips about you (if any) to a trusted friend or relative as this may help her not take it out on you as much
Also brainstorm with her what things can you each do to help with this problem
Tell her what things are off limits to say or that she must work on if they hurt you a lot in the interest of kindness and the relationship.
If it really is a natural tendency from her temperament the only thing that has been known to change this is early parental guidance and being lead by the holy spirit and walking in grace for more on this see the temperament books of Tim Lahaye like any of these like spirit controlled temperament
transform your temperament or The New Spirit-Controlled Woman (Beverly laHaye)
http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dus-stripbooks-tree&field-keywords=temperament+tim+lahaye&x=0&y=0
These books are very interesting and give one a lot of self understanding and understanding of our differences and show how an inborn temperament affects everything the sanguine and melancholic are more prone to fear than anger but most of us are a mix of 2 or 3 so she might have got a double dose of anger and meanness. the choleric temperament is most like this and the LaHaye book opposites attract say how different temperaments get along or do not get along and how we are sometimes drawn to people that have want weak and visa versa
A combination of all of these things should help I hope\
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One of the meanest and coldest people I ever knew was my mother in law and both her son my ex and my son got her choleric temperament''luckily they got some of her husband and me so they were not as cold and bad as her. My sister has that brusque choleric temperament and is always making co-workers cry (I heard this and know it to be true)..we cannot change who we are without God's help. A child who is sanguine and naturally very disorganized (like me) can be made to be less messy and more organized if they have for example a mom who is a neat freak and insists they do what does not come naturally and train them this way but the messiness is always lurking in the background.
when the holy spirit leads and fills us with the fruit of the holy spirit, he can help our natural strengths come to the forefront and our weaknesses diminish.
so yes, some people are more naturally mean just like some are easier to get along with but all of us have our strengths and weaknesses just some are more apparent to all while others are only seen by those who have to live with us or who really know us well.
Unfortunately there are no quick fixes sometimes.
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